Friday, February 1, 2013

stopping topamax

In December we went skiing near Taos. The mountain is an hour from my in-laws and we would be gone all day. I'd woken up with the just the premonition of a migraine, probably due to the combined effects of travel, sleep deprivation, and altitude.

On the trip through the winding canyon, I realized I had forgotten all my rescue migraine medication. This is an incredible thing for me to do (or perhaps not so incredible if you are familiar with the side effects of Topamax) as I have tabs of Maxalt and naprosyn in my wallet, zipped into the side pockets of my purse, in the pocket of my white coat, and in the glove compartment in my car. When I travel I have separate stashes in my carry-on and checked bags. I am never without something just in case.

But by end of December, I wasn't getting headaches anymore. I doubted the morning fogginess would develop into a serious problem and I was right.

It took almost three months for the Topamax I started in July to kick in, but when it finally did it stopped the migraines with a near 100% success rate. That "near 100%" excluded any use of alcohol, which with its own "near 100% success rate" led to roaring headaches/hangovers unlike anything I had ever experienced (and sadly those home pressed pomegranate martinis were not an exception). In fact, the association between my use of Topamax and the development of the worst hangovers of my life after minimal alcohol consumption was so aggravating I had to look it up. Topamax is used to treat alcohol addiction  but the mechanism by which it is purported to do so is by reducing cravings. I was looking for information on Topamax causing a disulfiram-like reaction, but couldn't find any in the medical literature.

So I turned to google. Do you know what you find when you google "Topamax and hangover" and "Topamax causing hangover"?

You get bat-shit crazy. People very upset that they can no longer drink a bottle of wine or that coke doesn't taste as good. They aren't referring to cola.

So, after having to learn the drink-zero-alcohol-while-taking-Topamax lesson a few times, for the first time since I was 21 years old, I wasn't getting migraines. It is difficult to describe the difference between living with 8-10 days / month of migraine to living without them except to say it is like getting out of prison. I think I've used that analogy before, please excuse the repetition.

I'd blame "medication side effect", except...

Saturday I took my last tab of Topamax, the end of a 3 week taper. During the taper I had suffered a five day orbit-buster, for which I had chewed through enough naprosyn to blow a hole in the side of my stomach.

Because, while I had been headache-free for a few months, the side effects of Topamax had been building steadily along with its therapeutic efficacy. By December I had developed a mild peripheral neuropathy in my fingers and toes. I was six pounds below my pre-Wow weight and nauseated most mornings. Cognitively it was as if I was operating on three hours sleep, even when I'd slept a full eight. I would read things twice where once used to suffice. I'd developed an inability to manipulate numbers in my head and an embarrassing word finding difficulty that led to stage fright.

But even the cognitive issues - the side effect I was the most worried about when I started this medication - weren't severe enough that I couldn't do my job. I knew I was functioning with a blind spot and so double checked my work. I wrote down things I used to just trust I would remember. My mind was working at about 85-90% and I told myself this was a justifiable trade off considering the days I have a migraine I function around 60-70%.  And I loved not getting migraines.

Ultimately I stopped the Topamax because I got too depressed. By the end of December I didn't want to get out of bed most mornings. When Wow and I were on our own in the few days after Christmas we keep a similar schedule - in bed around 7 most nights with a few thick naps during the day. We both ate cheese sticks and oatmeal and not much else. I craved those periods of (very mild and not at all pathologic) hypomania during which it was if I could get ten things done at once.

I don't know if it was the chronic fatigue, cognitive issues, or just the feeling of living underwater that finally got to me, but when I started the inpatient wards in January - with its need to be at 110% every minute - I knew I needed to stop the medication.

Within days of starting the taper, the muddle cleared and depression lifted. I feel normal again. Normal and very hungry. It feels good.

But the spider that lives in my skull is also awake.

I've learned a lot about migraine during this process. I've read more in the medical and lay literature about prevention of migraine in the last few months than I did in the preceding 11 years. I am taking B2 and magnesium and have made significant changes to my diet and lifestyle. I hope it will be enough.

18 comments:

  1. So sorry you've had to deal with all this. I have a feeling it would have driven 99% of people over the edge long ago...

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    1. thanks. Although I think I've seen that edge many many times...

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  2. My girlfriend is on topamax. She was advised by the neuro that most of the haze should subside in a few month. I certainly hope so....she started to walk out in front of a car yesterday. I called out her name & grabbed her arm. She said the car was so quiet she just didn't look. We spoke awhile after that about of and she compaired it to pregnancy brain..

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    1. the haze improved a lit as I acclimated, but I wouldn't say it "subsided". I wish. And the effort it took to process the same bit of information became exhausting. Worse than "pregnancy brain", or at least it was for me. But it works. Or least it did for me.

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  3. First, I'm really sorry that you have to make such a crappy choice. It stinks to have to choose to either have less pain or be able to think. But what you are describing sound for all the world like chemo brain. I guess chemotherapy isn't the only thing that causes it.

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  4. I'll be thinking of you & hope everything goes well. I'm glad you've been able to really research this and look for lifestyle changes, etc that should help you fight this. The "spider" in your brain is a chilling analogy but accurate I'd imagine. All my best to you. (Some days I feel like sitting in bed with oatmeal & cheese sticks too. :-)

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  5. This sounds awful :( I hope things get better with all of this!

    Btw, I've always been curious-have you figured out which med school I belong to yet? ;)

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  6. Vagabond Rx here, and a migraineur since the age of 8. It's a neurological as well as a vascular thing, as you know, and the side effects of anything that affects the neurological processes are going to affect everything controlled by nerves (duh). I encourage you to remember that there are other meds to try that might work as well for you, with fewer (or more tolerable) side effects.

    And the lifestyle changes may result in requiring a lower dose of whatever you try next.

    Soldier on!

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  7. Thanks for sharing your story. I've been on Topamax for nearly 10 years now despite multiple attempts to taper off. Like yourself, I've found it helpful to read all the literature I can find about the treatment protocols. I've found though, that regardless of how much I learn, I'm still uncertain about whether or not the medicine is doing more harm than good. The combination of embarrassing verbal aphasia, horrible hangovers, hair loss, fatigue, and inability to do simple math/problem solving in my head (I'm an engineer/doing a post-bacc pre-med program and this weighs heavily on me) gets to be overwhelming. The last time I tapered off of the medicine, I felt like I needed to eat 3 dinners every night and the panic I felt when I got my first optic migraine lead to me quickly going back to the med.

    I am trying to taper much much slower this time and integrate acupuncture, supplements, and dietary changes to see if I can get past the initial withdrawal stage. Just curious, since you seem to have rebounded well from tapering off, did you find anything that helped to get past the initial withdrawal stage and how long has it taken for you to feel "normal" again?

    Thanks again for sharing. I've been having my doubts that I'll be able to stick with tapering off and your story reminded me of the very real reasons why I want to and can do this.

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    1. Wow, that is rough. I tapered by 25 mg a week. I dropped a morning pill the first week and was pretty shaky for a few days. I had a very low level headache that I dealt with without medication. The next week when I dropped to 50 mg (dropping a PM pill) was when the pain really set in. And although I didn't mention it in the post, neither naprosyn nor Maxalt helped at all- I pretty much had to white knuckle it through. I did what I could to eat regular meals, avoid foods associated with migraine (although I strongly suspect that food is not a trigger for me), and slept regular hours. If I had to do it again, I probably would have had anti-nausea meds on hand as the nausea was almost as bad as the headache, which sometimes led to skipping meals and a worse headache. But after 5 days it went away and the rest of the taper went fine. Emotionally and cognitively I felt better every time I dropped a pill, almost within a day or two. I've only been completely off for a week, but haven't suffered any withdrawal symptoms since those 5 days at 50 mg.

      Stopping was a difficult decision and I worry that being on topamax is probably better for my physical health, I just couldn't hack it for the reasons I stated in the post. Good luck to you.

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  8. You voiced exactly the reasons I have never stayed on prophylaxis either. I just don't think right on the meds and I'd rather take one/two/three absolutely crappy days a month rather than deal with feeling fuzzy all thirty, thirty one days and worry constantly about missing something. And my maxalt is everywhere- pockets of every coat, so much so that once, the dark clothes load got all powdery because I forgot to take it out prior to doing the laundry...

    Here's to hoping they come with something better! XO.

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    1. I definitely wouldn't for a few days a month. But in July I hit a record for me - 15 days of headache and 18 tabs of Maxalt (the only reason I had that much on had is that I got a 3 mo supply from a mail out pharmacy). I had to do something. But 15 days is completely out of norm and I am hopeful that things will get better with some other modifications to my life. I would be so sad if I washed maxalt (which totally makes me feel like a drug addict...)

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    2. 15 days is absolutely nuts. I think my longest stretch was about 5 and I was already going insane- although probably not as much as Big Fish, who held down the fort. Hope things will get better for you! (I manage to medicate myself also with two coffees a day- any more, then it escalates; any less, it starts the cycle again). Big Fish says hi, by the way!!

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  9. If you battle this chronically I suggest low stress job, perhaps part time private practice. Academis will be additional stress to what you have now.

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  10. Just wanted to say belatedly that I'm sorry you've been going through this, and that you only have bad options. Been very fortunate not to have migraines but I have had depression and would pretty much be willing to do anything to take it away, especially after I had kids.
    Hang in there, and on another note, so impressed with your running despite it all (migraines, winter illnesses, inpatient service, etc. etc.)

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  11. Just wanted to say belatedly that I'm sorry you've been going through this, and that you only have bad options. Been very fortunate not to have migraines but I have had depression and would pretty much be willing to do anything to take it away, especially after I had kids.
    Hang in there, and on another note, so impressed with your running despite it all (migraines, winter illnesses, inpatient service, etc. etc.)

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  12. First, I'm sorry for what you're going through... I can relate with you quite a bit. You and I have a lot of the same symptoms and seem to be dealing with the same "Spider". My doctor called it Cluster headaches instead. It's not a fun thing to be living with. I've had it for about 7 years now. For the first 4 years I was misdiagnosed with just migraines and headaches. I was only given medicine for migraines which provided little or no relief for my headaches that lasted for hours and weeks at a time.
    Finally, I saw a doctor who diagnosed them as cluster headaches and prescribed Lithium, Topamax, and Verapamil. I know, I know.... What a shotgun cocktail that was. I was about as smart as a post during that time.. BUT! It helped and made them stop for over a year. Every time I get that relapse, I have to do that month or two of drugs, and then I'm done... I live in Taiwan and this neurologists specializes in migraines and cluster headaches. It took me months to get into see him.... and months of diaries and keeping track of when they happen.
    After reading your story, your symptoms are very very similar to mine..If you haven't looked into it yet, I would!

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